Frequently Asked Questions

  • My rate is $150 for a 50-minute session.

    I accept United Healthcare. Clients are responsible for deductibles and co-pays.

    It is the client’s responsibility to check their mental health benefits.

  • Please check with your insurance plan to utilize out-of-network benefits.

    Out-of-pocket payment is due at the time of service.

    A monthly “superbill” can be offered to submit to your insurance for out-of-network reimbursement.

  • Clients typically attend one session per week.

    Most are 50-minute sessions. Longer sessions can be based on need.

    Sessions focus on addressing agreed-upon treatment goals.

    Resources and techniques are provided to work on between sessions.

    Virtual and in-person sessions are available.

  • Depression

    Anxiety

    OCD

    Life Transitions

    Substance abuse

    Healthy relationships

  • Virtual and in-person sessions (or combined) are available.

    804 Lydia Street in Central East Austin

    Secure telehealth video platform for virtual sessions.

  • Emotionally Focused Therapy (EFT) and attachment science

    Cognitive Behavioral Therapy (CBT)

    Dialectical Behavioral Therapy (DBT)

    Relapse Prevention

    Mindfulness and self-compassion